Yesterday we had the PRT (physical readiness test) at work. We all met at 5:45 a.m. First we did the Sit and Reach, where we sit on the ground and reached forward and touched our toes. I think this one’s rather silly, and I’ve always gotten the impression others do too. I’ve never know anyone [...]
Posts tagged ‘exercise’
PRT
October 27th, 2008
Stress and Swimming
March 26th, 2008
I’ve been really stressed at work lately. Everyone at work has been stressed lately. Late hours, extra work. We’re undermanned–about 70% manning just at a guess and have been that way for awhile, so this stress has just been building up. I’ve found myself being really grumpy the last two days and snapping at people. [...]
