Yesterday we had the PRT (physical readiness test) at work.  We all met at 5:45 a.m.  First we did the Sit and Reach, where we sit on the ground and reached forward and touched our toes.  I think this one’s rather silly, and I’ve always gotten the impression others do too.  I’ve never know anyone [...]

I miss writing my blog, but I’ve been so busy I haven’t had time to do it. I have several posts about our vacation back in May that have been sitting in my drafts folder in the admin part of my blog all this time.  Someday I plan on posting them–it’ll probably be in the [...]

Every month the base does a “fun run.”  Usually it’s around a holiday, but April doesn’t have a holiday, at least not at this time of the month, so they called this one the Fitness Fun Run.  It is 5K.  That is five kilometers or a little over three miles.  It is four laps around [...]